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pumpkin seed

Sikil-p'ak (Mayan pumpkin seed tomato dip)

According to the Mayan ethnologist,Dr.Alfredo Barrera Vasquez,the name for this dish is sikil (pumpkin or squash seed) and p'ak (tomato).

Sikil-p'ak is served in Yucatan today as a dip with fried or toasted tortillas.

Sikil-p'ak

1 1/4 cups pumpkin seeds

1 jalapenos (test for spiciness)

2 medium tomatoes

1 1/2 tsp. salt or to taste

2 heaping Tbl. chopped cilantro

2 heaping Tbl. chopped green onions

1 cup cold water

In a frying pan toast pumpkin seeds until well browned. Cool.
Directly over gas flame on stove toast chile and tomatoes until blistered.
Use blender or vita mix to grind seeds.
Add all other ingredients and blend.
Serve room temperature as a dip.

Makes about 11/2 cups

Note: This dish may be made raw by combining all ingredients raw in blender.

on Jan 26, 2012 Posted by: Chandra | Comment (0)

Tagged in: tomatoes , tomato , sauce recipe , pumpkin seed , jalapeño , green onion , cilantro , appetizer

Massaged Kale Salad

I first experienced the joy of kale massages at a retreat for student food activists on an anarchist farm in Sebastopol, CA, in 2010. Yes, I fell in love with it so head-over-heels that I still remember exactly where I learned it, and who taught it to me (an adorable deadlocked girl from San Luis Obispo named Anna).
Why did she teach me to knead these dark green spiky leaves? When kale gets a massage, it releases oils that help lubricate it and make it delicious to eat raw (untouched and uncooked it can be a bit abrasive). When you add lemon juice and olive oil, these soak into the leaves, since they’ve been punctured by your kneading. This means every bite of kale is covered in flavor!

Ingredients

on Oct 13, 2011 Posted by: Andrew | Comment (1)

Tagged in: raw recipe , pumpkin seed , olive oil , mango , lemon juice , kale , black pepper

Yummiest Raw Veggie Burger Ever!

Recipe by Chaya-Ryvka

www.TheLivingVision.com

on Mar 02, 2011 Posted by: Chaya | Comment (0)

Tagged in: walnuts , tamari , sundried tomatoes , shitake mushroom , pumpkin seed , onion powder , olive oil , italian seasoning , garlic powder , flax , celery , carrot

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