Anne Kubitsky has a vision.  In a country with a tanking economy, a discouraging political situation, and escalating national protests, she has become a leader in the awakening of gratitude.  The ‘Look For The Good Project’ is a community art project that encourages people (like you!) to share little bits of what they are grateful for, via postcard, in an online art gallery.

“Why not offer people a chance to pause and reflect on something that

It isn’t every day that you hear great music with a real message.  I mean, not everyone is John Lennon or Bob Marley – right? 

That’s what I thought, but I had to think again when Erin Ross introduced me to Luminaries, a Venice based consciousness-expanding Hip Hop group whose history as teachers, social workers, activists, MCs, and instruments of service informs their music and their message.  These are not just incredible musicians, but messengers of hope, whose song titles on their debut album, “One,” read like a list of mantras: “Everything is One,” “Only Love,” “Show the World,” “Peace” and “Be the Change.”

In the Abounding River Logbook, one of the six currents is creation. We say that active creativity is essential to achieving abundance. We must both actively create things in the world, and actively see and create a vision of abundance.  I access creativity through taking personal responsibility. I take responsibility for how I’m acting, what I’m producing, but also what I am actively creating and envisioning. I take responsibility for my vision of the world, and recognize that I can not only create a new vision, but recognize that I have been actively creating my vision of the world all along.

I created a design that was six years in the making that I made become my vision of the world. Out of my education and work in social justice, I envisioned an invasive tree that took too much from the soil. The tree represented the power structures and oppressive systems I wasn’t committed to. In my design (see second image) I created a tearing up of the tree through various metaphorical imagery (vines tugging down the branches, something rotting away the roots… branches being cut off). All of these metaphors I lived by- on how to deconstruct the tree that I saw as being damaging to the overall environment.

And deconstruction is how my life looked for 6 years. I used criticism against everything without much idea for how to instill hope or rebirth after the death of the system. I used various methods of social change to address problems that I saw, and constantly came across seeing that I was never bringing answers or solutions to them. My experience of the world was through that vision that I was actively creating and recreating.      Two weeks ago I really noticed that my tree metaphor wasn’t working for me to create hope. So I set off to find a new image, a rebirth of the tree, or something that I was committed to. I created the image above, the conclusion of the oppressive tree, and a new habitat for a rebirth. In my vision, the roots have been torn away to where all is left is love. Rooted in love, a new sprout is born and there is pure possibility.

As a means to re-train myself in my new vision, I’m taking on the 365 day challenge. Every day for the next year I am creating a piece of art with this new image. Every day through this creativity I am actively creating hope in the world by transforming my vision and by physically expressing my vision to others. I am day by day re-inscribing a new belief through my repeated creations.

The Idea for the practice of 365 projects came from Noah Scalin, who took on creating one image every day with a different medium himself, and then created a journal to encourage others. Check out the book here; check out some of the variations of my design here.              This week I invite you to look at what belief you have that’s causing you suffering. Taking responsibility for it as your creation and not truth is empowering. What can you actively create in its place? What belief can you adopt that serves you and serves the planet? We say that a belief is a thought practiced over and over again. What new thought can you begin with today?

This week, I had the pleasure of interviewing Eric-James Horton, Certified Health Counselor, Chef, and co-owner of "Conscious Nosh Chef Services." Conscious Nosh is a bay area business that helps customers create personal health and diet plans, and delivers hand crafted healthy and delicious foods to their doorsteps to help them stay on track. (They also make overwhelmingly delicious raw vegan macaroons!)  I caught up with Eric to find out about what has led him down this path, and what inspires him about his work.

To find our more about Eric, or to sign up for his "Farm To Table" Cooking Class on Sept 6th, visit: BayAreaHealthCoach.com.

What are you passionate about? I'm passionate about the work that I do; one-on-one health and wellness counseling, one-on-one cooking coaching,  teaching group cooking classes and personal chef services. I love connecting with a huge network/community of movers and shakers in the health and healing world, learning about permaculture, becoming a homesteader and a family man.

What motivates you in the work you are doing? Setting up a good home space for the future generations! I want my kids to live in a world that they feel safe and healthy in. My clients motivate me. Their strength and courage to create a life they feel powerful in motivates me to do all that I can do that too.

Kaci Christian is a woman with a mission.  Her life has seen her through various careers: as a lecturer, investigative reporter, TV news anchor, sign language interpreter, motivational speaker, and more.  At heart, she is a storyteller - a bridge between the worlds of those who know and do not know, see and do not see, hear and do not hear.

The connecting thread for her has always been a genuine passion for people, animals, the our planet, and a desire to make a positive difference in the world.  That mission is clear in her latest endeavor: The WE conference.

I am inspired by a great friend of mine who has the courage to make an incredible journey and goal for himself, follow through, and listen and change it when the people he cares about ask him to stop.  My friend Garrett took it upon himself to walk a pilgrimage from his hometown in Vista, CA in San Diego county all the way up to Portland Oregon.  I am floored by his incredible goal and his commitment to this journey as he’s been walking since June to make his way north as what he calls “a journey without and a journey within”.  He spent most of the walk without even a sleeping bag and has slept many of his nights on the streets and eating canned food as he finds it.  Garrett is a gentle soul whom I have always looked to for guidance in unconditional love.  He’s housed many homeless men in his home and has an unstoppable lifelong devotion to being in service to the planet.  He met with me last night after over 300 miles of walking since June and told me about his decision to stop his journey. 

Garrett is beginning his training to become a friar for Saint Frances.  During his plan for this journey his advisor requested that he not walk the pilgrimage in concern for his safety and in need of his services elsewhere.  Garrett told me how he felt conflicted around wanting to make the trek, and knowing how powerful the journey is for him… and also respecting and honoring the request of his supervisor.  Garrett chose to obey his advisor’s wishes and concluded his journey in the middle of California, not reaching his goal to reach Portland and travel through the Missions.

What especially inspires me about Garrett’s story is actually his ability to be open-minded while being focus on his goal.  I typically witness in myself a drive that gets so strongly intent on the outcome of my goal that I never look up or take into consideration any other input or any change in direction.  I admire Garrett for his ability to walk with selflessness, and then him stopping and releasing his personal goal to be in service where people ask of him.

The Raw Food Family are a couple of parents, Katie and Ka, and their four beautiful children, who have been enjoying a lifestyle full of raw foods and travel together for over 6 years. 

Their journey began when their second child, Jaro, developed a persistent cough, and was diagnosed with asthma.  "Our small, pure son with asthma? I just thought 'I don't want this to be true! I want to have two healthy children and not to worry all the time." Ka opened himself to guidance, and found it while perusing his mother's bookshelf: "If you want to be healthy, forget about cooking."

Jaro bounced back quickly, and was a vibrant healthy baby by the time he was 2.  The family decided that they were all committed to living vibrant, healthy lives together, and transitioned from 80% raw, to 90%, to 100%.

Tim VanOrden had retired from collegiate cross-country skiing at the age of 20. At the time, bad knees and a case of athletically-induced asthma knocked him out of the game, despite living in Vermont, one of the cleanest air environments in the United States. For 18 years, he did not train, trek, or cross anything.

Have you ever found yourself in the position of needing to loose more than 100 pounds?  Have you ever taken a leap of faith from a secure, successful career to choose your own freedom and fulfillment?  Do you know what it is like to loose the weight, leave the job, and learn to fly?

Well, Alison Ottaway does.  As far as miracle stories go, I believe Alison has lived through 3 or 4 of them, and is still going strong.  It all began in her early twenties, when she refused some chocolate raisins offered her by a friend.  One small step gave her the courage to become the woman she knew she was meant to be, exercising at home, shifting her diet, and ultimately loosing over 140lbs.  A year and a half later, she felt like a new person, physically, mentally, and emotionally.

By her late twenties, she was leading a life that by most accounts could be termed 'successful.' She had a stable marriage, a mortgage, and a highly lucrative job at Microsoft. However, her BMW, expensive lifestyle, and nights spent out drinking did not satisfy her, and she found inside herself a growing desire to feel vibrantly free and alive. Again, it was time for

Hi Everyone,