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The Self Examiner

Sharing is very important to us at Cafe Gratitude. This blog is our means of connecting with you, our community through sharing what's happening with us and creating a conversation around the many facets of this community.
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Andrew

The Occupy San Francisco encampment was receiving so many food donations last week, they had to turn generous people away. Across the nation companies, organizations and individuals have shown their support for the Occupy movement by contributing supplies to the camps of people who now occupy public zones in reportedly more than 1,000 U.S. cities. These citizens are not merely erecting tents and staying the night, however: there is incredible organization going into the demonstrations. Many encampments have their own first aid tents, communications areas, and, of course, food tables. All the effort going into creating these temporary mini-cities reveals how popular the movement has become in the month it’s been active.

How did Occupy Wall Street begin?

The Canadian anti-consumerist magazine Adbusters first proposed the idea of occupying the New York financial district in late summer of this year, circulating a poster showing a dancer atop the Wall Street bull and posing the question, What is Our One Demand? Since the protests began September 17, many demands have emerged, including ending corporate personhood, raising taxes on the wealthiest Americans, shrinking the income gap between rich and poor, and reforming campaign finance laws. With its strident and raucous anti-capitalism stance, we could have expected Adbusters to launch a fringe movement that would fail to capture the hearts of a majority of citizens; however, widespread anger at the state of the economy and exploitation by corporate power have caused the movement to move towards the mainstream. Time magazine, for example, recently reported that 54% of Americans approve of Occupy.

Where does Cafe Gratitude fit into all of this excitement? Well, if you haven’t heard, our LA location just trucked a big batch of Grateful Bowls over to Occupy Los Angeles to feed the people camping outside City Hall (see the video below!). Ryland Engelhart, general manager at Gratitude LA, explained that he sees the Occupy movement as a call for unification from people across the country. Americans are feeling separated from each other and from our institutions, he says, and this may be a chance to bring us all together to improve our society. Luckily, the tent village in the City of Angels was still in need of food, so Ryland was not turned away and protesters got to enjoy delicious organic vegan meals!



We can connect food to the Occupy movement in more ways than simply feeding the demonstrators, however. A great article in Mother Jones has just been published, illustrating how the financial industry is not the only economic behemoth that has been consolidating power and causing angst for the majority of Americans. The food industry, the article claims, is even more consolidated and monopolistic than the financial sector. For example, just four companies produced 75 percent of cereal and snacks, 60 percent of cookies, and half of all ice cream in the U.S. in 2002. And since then, not much has changed, although the food movement is gaining steam, and will ramp up its power this October 24, the first-ever National Food Day.

Here’s hoping that the people on the streets keeping eating well, and that we can all start understanding that we’re going to need a movement as powerful as Occupy Wall Street to reform our current food system!


cheyenne

In the Abounding River Logbook, one of the six currents is creation. We say that active creativity is essential to achieving abundance. We must both actively create things in the world, and actively see and create a vision of abundance.  I access creativity through taking personal responsibility. I take responsibility for how I’m acting, what I’m producing, but also what I am actively creating and envisioning. I take responsibility for my vision of the world, and recognize that I can not only create a new vision, but recognize that I have been actively creating my vision of the world all along.

I created a design that was six years in the making that I made become my vision of the world. Out of my education and work in social justice, I envisioned an invasive tree that took too much from the soil. The tree represented the power structures and oppressive systems I wasn’t committed to. In my design (see second image) I created a tearing up of the tree through various metaphorical imagery (vines tugging down the branches, something rotting away the roots… branches being cut off). All of these metaphors I lived by- on how to deconstruct the tree that I saw as being damaging to the overall environment.

And deconstruction is how my life looked for 6 years. I used criticism against everything without much idea for how to instill hope or rebirth after the death of the system. I used various methods of social change to address problems that I saw, and constantly came across seeing that I was never bringing answers or solutions to them. My experience of the world was through that vision that I was actively creating and recreating.      Two weeks ago I really noticed that my tree metaphor wasn’t working for me to create hope. So I set off to find a new image, a rebirth of the tree, or something that I was committed to. I created the image above, the conclusion of the oppressive tree, and a new habitat for a rebirth. In my vision, the roots have been torn away to where all is left is love. Rooted in love, a new sprout is born and there is pure possibility.

As a means to re-train myself in my new vision, I’m taking on the 365 day challenge. Every day for the next year I am creating a piece of art with this new image. Every day through this creativity I am actively creating hope in the world by transforming my vision and by physically expressing my vision to others. I am day by day re-inscribing a new belief through my repeated creations.

The Idea for the practice of 365 projects came from Noah Scalin, who took on creating one image every day with a different medium himself, and then created a journal to encourage others. Check out the book here; check out some of the variations of my design here.              This week I invite you to look at what belief you have that’s causing you suffering. Taking responsibility for it as your creation and not truth is empowering. What can you actively create in its place? What belief can you adopt that serves you and serves the planet? We say that a belief is a thought practiced over and over again. What new thought can you begin with today?


Nathaniel

 

Recently, I experienced the Kindred Spirit workshop with Matthew and Terces. There were many profound openings in my soul and realizations of truth in my consciousness. It is my hope to share some of the benefit I received in Kindred Spirit with you through this blog post.

Something Matthew said struck me as so very important and relevant for my whole life, for my entire way of being towards the world, towards others, towards God and towards myself. It has been blessedly reverberating throughout my awareness since I heard it in the course. Now as I write about it, I feel able to apply this seeing even more on a daily basis, and particularly as I consider what it is to pray.

What Matthew said is the title of this article: "Am I a request for love, or am I Being Love in expression?"

My understanding of this is as follows. Am I asking for love in my actions, words, and thoughts? (That is, asking for love as though love is not already present within me?) Or am I consciously allowing love to flow through me, in me and as my thoughts, words, beliefs, actions and attitudes?

This reflects for me upon my sense of what it is to be human, which is to have been created by God with a human nature and to have my human nature fully realized unto its highest end, which is to be a full and complete expression of the Divine nature, of love!

So, in every moment, I am aware of a challenge which naturally presents itself.

It is simply this: to be fully with this love, to be as this love, to be always and only an expression of this love, and to see when and where I am not.

 


terces

We are loving the SUNSHINE, and so are the tomatoes, cucumber and zucchini plants! Bees are buzzing around, happy to have dry weather and some fresh flowers to drink from. Strawberries are abundant and picked daily. Chickens are loving that the only water they get are in their waterers, or from irrigation sprinklers!


The tomatoes in the greenhouse are beautiful and ripening as well.  Grandchildren are also enjoying the warmer weather, have no have need to be gathering around the campfire, and are getting to swim in the afternoons. Leadership Training happened this past weekend and I am so  inspired by who is showing up for training in taking on a greater expression of being a leader in the awakening of unconditional love. How about you? No need to participate in the training to start expanding your personal expression of unconditional love in the world!


We have had some sadness in our community as well, the death of the brother of our long time bookkeeper, Greg. We ask that you please send love in the direction of him and his family as they deal with the transformation that is forced at times of emergency. Love is an amazing healer.


karin

Last week, I was sitting down on the couch at the Berkeley cafe for a green juice and some ice cream, when I spied a woman across from me making a remarkable video with her cell phone.  She was talking about Cafe Gratitude, remarking on our philosophy and goals, and citing us as a wonderful source for Self-Love!  Well, I just had to inquire, and here's what I found out:

Jan Robinson, a relationship and sexual intimacy mentor by trade, has undertaken a Purpose in Action Challenge to practice 90 days of Outrageous Self-Love, and record it via video blog.  She dined with us on day #50 (View the Video Here!).

Her purpose for exploring Self-Love is many-fold. "I've been hearing for years about how important it is to love yourself. It has almost become cliche.  Really, how are you supposed to do that?" In her 90-day challenge, she hopes to address questions such as 'What is Self-Love?', 'How do you do it?', and 'What would my life be like if I practiced Outrageous Self Love?'.


Guest

My heart is overflowing with gratitude and joy as I am sitting here, searching for the right words that will do justice to the experience I had with Aloha Awakenings. It was such a gift to be submerged into a level of astounding beauty on Earth I had never experienced before. Just when I thought it couldn't get any more beautiful, my surroundings became showered with the light of my new friends and family. All of our shared experiences became so much a part of the colorful, abundant surroundings that blessed us graciously. Even the generous sprinkling of stars seemed brighter each night while they reflected everyones' experiences from the day.
I have learned so much about myself and the community I represent through the workshops we had each day. The exercises and tools we learned were so powerful, and I feel better equipped at being a leader in my community. I have never felt so safe being exposed and sharing what I thought were incomplete parts of myself. The level of LOVE and acceptance were as abundant and powerful as the  glistening ocean surrounding us. Although sad to leave, I have returned feeling reborn, transformed, and ready to LIVE and GIVE unabashedly!
 
I have learned recently in studying the law of attraction that you don't attract what you want, you attract what you ARE. I am so grateful that I attracted Cafe Gratitude, this workshop, and these people into my life. If this is a testament to who I am , I feel so truly honored, and that I must be doing something right. I hope to pass this feeling and inspiration on to everyone who crosses my newly lit path, and am looking forward to expanding my awareness through future workshops!
By Talyn


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