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The Self Examiner

Sharing is very important to us at Cafe Gratitude. This blog is our means of connecting with you, our community through sharing what's happening with us and creating a conversation around the many facets of this community.
Tags >> entrepeneur
karin

ReadyMade is a book – but not just that. It’s a DIY bible that grew up reading popular science as a kid, and now has a collegial 50’s garage tinkerer sensibility.  It launches with fiery trails. It soars. When it falls, it brushes itself off and starts over. It is the Captain of Creativity. Resistance is futile. This book is 100% hope.

Shoshana Berger came up with the idea for ReadyMade Magazine in 2000.  At a time when no one was launching a magazine with less than $5 million to invest, she decided to take a more DIY approach.  After all, that’s what they would be writing about, creating things yourself instead of buying them.  For two years, she and her partner, Grace Hawthorne, worked on a small budget, starting from scratch and learning the intricacies of the magazine business as they went. They did everything themselves – from conceiving and proofing every document that went out the door, to taking out the trash. Three years and many interns later, they were able to start paying themselves, and were the official editors of a widely regarded magazine.


karin

The Slow Money gathering aims to fix the economy from the ground up, one small food enterprise at a time.  At a time when the big business in town is a struggling stock market, disgraced investment bankers, and a market overrun with poisonous factory-farm produce – the Slow Money Gathering is bringing to bear a new kind of investing.  They call it natural capital, farmer capital, social capital, local capital, nurture capital & cheese capital (why not?).

In the last two years, the gathering has hosted more than 1000 people form 24 states, and more than $4.25 million dollars have been invested in 16 of the presenting small food enterprises.  The event has also given rise to local chapters, who have begun investing around the country.


karin

This week, I had the pleasure of interviewing Eric-James Horton, Certified Health Counselor, Chef, and co-owner of "Conscious Nosh Chef Services." Conscious Nosh is a bay area business that helps customers create personal health and diet plans, and delivers hand crafted healthy and delicious foods to their doorsteps to help them stay on track. (They also make overwhelmingly delicious raw vegan macaroons!)  I caught up with Eric to find out about what has led him down this path, and what inspires him about his work.

To find our more about Eric, or to sign up for his "Farm To Table" Cooking Class on Sept 6th, visit: BayAreaHealthCoach.com.

What are you passionate about? I'm passionate about the work that I do; one-on-one health and wellness counseling, one-on-one cooking coaching,  teaching group cooking classes and personal chef services. I love connecting with a huge network/community of movers and shakers in the health and healing world, learning about permaculture, becoming a homesteader and a family man.

What motivates you in the work you are doing? Setting up a good home space for the future generations! I want my kids to live in a world that they feel safe and healthy in. My clients motivate me. Their strength and courage to create a life they feel powerful in motivates me to do all that I can do that too.


karin

The Raw Food Family are a couple of parents, Katie and Ka, and their four beautiful children, who have been enjoying a lifestyle full of raw foods and travel together for over 6 years. 

Their journey began when their second child, Jaro, developed a persistent cough, and was diagnosed with asthma.  "Our small, pure son with asthma? I just thought 'I don't want this to be true! I want to have two healthy children and not to worry all the time." Ka opened himself to guidance, and found it while perusing his mother's bookshelf: "If you want to be healthy, forget about cooking."

Jaro bounced back quickly, and was a vibrant healthy baby by the time he was 2.  The family decided that they were all committed to living vibrant, healthy lives together, and transitioned from 80% raw, to 90%, to 100%.


karin

We are happy to feature a friend down in Cupertino: a raw foods nutritionist, photographer, etsy entrepreneur, and professional oil painter... Claire!  This miracle mom and type I diabetic has been serving up health to her whole family, and has proven herself a true dehydration master!  Really though, don't those kale chips look good?

Visit her blog to view her take on breakfast cereal, homemade cookies, pecan crisps, and more!


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