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The Self Examiner

Sharing is very important to us at Cafe Gratitude. This blog is our means of connecting with you, our community through sharing what's happening with us and creating a conversation around the many facets of this community.
Tags >> community
Guest

 

Dear children, let us not love with words or tongue but with actions and in truth. 

1 John 3:17-18

 

One very chilly afternoon last week a friend and I passed an hour in one of Northern California’s classic bastions of peace, love, and vegan, organic, raw, local, sustainable food served up in haute hippie style (need I mention that we were in Berkeley?). Menu items in this café, it must be understood, are named for declared graces. Thus, after repeating our order for two cups of “I Am Cozy,” our waitress—festively attired in a paisley dress, argyle knee socks, and a purple crocheted crown—said, “I’ll be right back with your tea. Meanwhile, today’s question is: What can we give away today?

She spun on her heel and left, leaving us to think what, indeed? The masses of stuff in my life began to slog in dreary parade past my mind’s eye. My friend wondered aloud if maybe the better question wouldn’t be, “What should we actually keep today?” Inspired, we set to making lists, which naturally began with loved ones (I’m happy to report that after the merest moment of hesitation, our respective teenage children made the cut).


Guest

Yesterday four street kids came in who had heard about the grateful bowl. I explained everything to them and they sat down. When I asked how much they'd like to donate they emptied their change cup full of pennies and said "here."
A woman waiting for a to-go order saw this and handed me five dollars. She said, "This is to cover them."
They saw this and thanked her. The four of them looked so hungry, and happy about the food. For the other customers witnessing this interaction one donated $14, and another paid ten for their bowl after seeing all the generosity.
Yesterday made me feel so excited that we offer the grateful bowl, we are helping so many capable people down on their luck make it through so that they can offer their gifts to the world.
I am inspired.

 

-Marisa


terces

With great sadness we are announcing the upcoming closing/sale of all Northern California Café Gratitude’s.

 

A series of aggressive lawsuits has brought us to this unfortunate choice. Although we believe that we have done nothing wrong and our policies are completely legal, it will cost us too much money to defend them in court.  Despite telling the attorneys that brought the lawsuits that the current structure and resources of Café Gratitude are insufficient to sustain and defend our community, they have refused to give up and are forcing us to close.


karin

This week, I would like to share with you about the experience of loss.  I have been very present to loss these last few weeks.  I’ve been noticing the faces of people on the street – thinking that I see someone I know, and startling myself back when they are not there.  I’ve been daydreaming and catching visions in the leaves, rolling my mind around times that have past.  I became aware, in those musings, that there would be a time when I would look back on today, on this present moment in my life, with the same longing that I feel now for other times.

“Impermanence is not a theory. It’s happening every moment.” – Thich Nhat Hanh


karin

“A thankful heart is not only the greatest virtue, but the parent of all other virtues.” – Cicero

Each year, Americans take one day to give thanks for all that we have in our lives.  At Café Gratitude, we think that giving thanks is so important that we ask our employees, our customers, our vendors, and people driving behind us on the road to do it every single day.  If you haven’t seen our bumper sticker before, it poses the question, “What are you grateful for?”


karin

One of the things that you hear most about healthy relationships, families, and communities is that they are built on trust.  Now, I have to admit, that this confuses me a little bit.  I mean, what is this ‘Trust’ thing anyway? To find out more about how to cultivate trust, I did a bit of research.  John Gottman, Ph.D. at the Greater Good Science Center at UC Berkeley defines trust using the acronym ‘Attune’:

  •  Awareness of your partner’s emotion;
  •  Turning toward the emotion;
  •  Tolerance of two different viewpoints;
  •  trying to Understanding your partner;
  •  Non-defensive responses to your partner;
  •  and responding with Empathy.

Are you surprised?  I have to admit that I was.  I grew up in a culture where having ‘trust’ in a relationship meant something straightforward, like having trust that someone is not ‘cheating’ on you, or trusting that they will show up when they said they would.  Matthew and Terces seem to have a similar idea about trust in relationship.  Here are some of the things that they are committed to:


cheyenne

I just got off the phone with Chandra (Director of Operations).  She is at the Oakland Cafe Gratitude supporting the crew there. The Oakland cafe is humming with great energy and high spirits.  Oaklanders are dropping in for food, acknowledging them for their service and thanking them for being available today and then heading to the general strike protest today. Many are thanking Cafe Gratitude for being open today so that they can eat real food and support a company that is doing great work every day.  They are happy to not be forced to get food from a convenient store.  

Oakland Shift Leader and Occupy Oakland community leader, Millan is organizing how to get Grateful Bowls into the crowd and start feeding the hungry masses.  Becka (Acting Kitchen Manager) is as we speak making an enormous amount of rice and gathering fresh greens and tahini dressing to give out to Oakland strikers.  My heart is wide open and radiating by the power of all stepping up and stepping together.  I am so inspired by the partnership of revolutionaries and community-lead business when both are truly committed to the uniting strength of collective uprising and transformation. 

Thank you all for your honesty, your transparency, your devotion and your willingness to listen with love.  Thank you for manifesting this moment.


The question of the day is:  How do you impact your community?


Tagged in: Oakland , community , activism
terces

I am writing this as an elder in our community, and am thanking you in advance for listening with open hearts. My intention is to empower you and to take a stand.


I have read your letters and heard your requests in regards to Occupy Oakland's General Strike. I appreciate your passion, commitment and urgency. Here is what I would like for you to consider:


As individuals we have great freedom in standing up for what we believe in and support. We are free to take great risks and be responsible for whatever consequences there may be. We are free to make our choices. I celebrate this freedom.


Guest

After working on a Saturday afternoon and evening to catch up with accounting projects, I decided to go home to Vallejo, taking the Ferry at Pier-1, SF.  


karin

How did the rose

Ever open its heart

And give to this world

All it's beauty?

It felt the encouragement of Light

Against its being,

Otherwise,

We all remain

Too frightened.

- Hafiz

Some days I wonder how I will ever be able to fully offer to the world that which has been given to me.  I, like you, am gifted.  I know that if I were to open up, to sing my song to all who had ears to listen, I could heal the entire world, and set everything aflame with the primordial joy of being.


Gratitude !

We love the expansive feeling we get from cultivating an attitude of Gratitude.

What are YOU Grateful for today ?

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