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The Self Examiner

Sharing is very important to us at Cafe Gratitude. This blog is our means of connecting with you, our community through sharing what's happening with us and creating a conversation around the many facets of this community.
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karin

The Raw Food Family are a couple of parents, Katie and Ka, and their four beautiful children, who have been enjoying a lifestyle full of raw foods and travel together for over 6 years. 

Their journey began when their second child, Jaro, developed a persistent cough, and was diagnosed with asthma.  "Our small, pure son with asthma? I just thought 'I don't want this to be true! I want to have two healthy children and not to worry all the time." Ka opened himself to guidance, and found it while perusing his mother's bookshelf: "If you want to be healthy, forget about cooking."

Jaro bounced back quickly, and was a vibrant healthy baby by the time he was 2.  The family decided that they were all committed to living vibrant, healthy lives together, and transitioned from 80% raw, to 90%, to 100%.


Amanda N.C.

 

The 13 Indigenous Grandmothers By MinoucheWith my Great-Grandmother passing on last week, I am fully present to how blessed my life is and how it wouldn't have been possible without her (and all of the Grandmothers who have come before me).  I realize how blessed I am to have known my Great-Grandmother and to have had her in my life for so long.  I was truly raised by a village.  Not only did I know her, but I lived with her, was raised by her, held by her.  I come from a line of powerful women.  My Great-Grandmother, Grandmother, Aunt, and my Mother all raised me.  Alongside them stood my Great-Grandfather, Grandfather, Uncle, and (step)Father (who fully stepped in to be my father and take me as his first child when I was a baby).  They've watched me grow, learn, stumble, get up, take a stand, love, find myself, be myself, graduate, get married, move away, move back home, loving me through it all.  Through them, through my Great-Grandmother, I have learned (lived) community.  Living with her has taught me so much about loving and taking care of each other.  It was never anything that was considered as a decision in my family.  It was just what we did for each other, even when it was hard.  It was (is) a way of being.   

Since she passed, I have been giving thanks daily in prayer for my Grandmother’s life and, in turn, for mine.  My heart is full of gratitude for all of the Grandmothers of the world.  They have made the way for us.  I have been laying down prayers, as well and especially, for the 13 Indigenous Grandmothers, who were recently in New York holding prayer and sharing their teachings.  The 13 Indigenous Grandmothers formed a Global Alliance in 2004 to pray for the next seven generations to come.  I give thanks to my Grandmothers and Mothers for teaching me how to live this good way.  I give thanks to all of the ones who came before me, making the way for me and my husband to create a beautiful life together and to carry on this prayer for the next seven generations to come!
And so it is.

with so much love and gratitude,
Amanda Christine Nichols-Clay


"We want food for the mother earth, for the children, for everybody."  --Grandmother Julieta Casimiro

"The Spirit of the Feminine, right now, is embracing humanity.  We have the power.  We've been born knowing.  And we're being reminded of our power right now."  --Grandmother Flordemayo

 


Guest

Puppets with a Purpose is a new organization that empowers children and adults to make a positive impact on the world using the magic of their imagination along with easily found free materials. 

Step one is simple, come together and make puppets using recycled, repurposed and reusable materials. Then the second step is to sell the puppets (a healthy joyful alternative to a bake sale) or stage a puppet performance and bring joy and laughter into your community. You can even create a large-scale sock puppet flash mob if you choose, the possibilities are endless.  Now step three is simple, just donate any proceeds to the non-profit organization of your choice, whether it is disaster relief, nutritional programs or books and supplies for children in need.

What started out as a silly idea to raise funds for the rising homeless population in San Francisco, has recently transformed into an empowering and joy filled new way for communities to raise capital any where they are inspired to give.


alice

 

Every person has a story to share.  Mine is about forgiveness.
 
Ever since I grew up, I had been living in a shadow and a family taboo - nobody knows why grandpa chose to end his life and everyone has his/her stories.  My mother and her siblings had blamed each other for causing the tragedy to happen for years, and nobody has an answer.
 
I had a very intimate relationship with grandpa.  He's the only one who tucked me in bed, told me bedtime stories, took me to school with his bike, and protected me when I got in trouble with my parents.  In the eyes of a 7 year old, he was my hero and my best friend.  One day after I came back from school, I was told that he had committed suicide, and will never wake up again.  At that age, I already understood death.  My heart was broken and for the next 20 years, I had ask myself the same question: Why did he choose to end his life?  Who is responsible for this?
 
Over the years, I investigated and ask my mom and some of her siblings questions, hoping to figure out who is the one to blame.  They offered different stories and pointed fingers at each other.  This became one of the reasons among many that I had a challenging relationship with my mom.  I was also resentful toward my uncles (oldest and second), and I felt sympathetic to my youngest uncle and aunt, making up that they are just like me: victims in this tragedy.
 
It was not until I was sitting with more than a hundred people, taking the second day of Landmark Forum that an insight revealed itself to me.  I was listening to the Landmark Forum leader talking about "Parents".  He had all people in the crowd who were in their twenties stand up from their seats. "THEY WERE OUR PARENTS", he said.  I looked at them, puzzled, disbelieved and surprised for how young they are.  Then I got it!  All these years that I thought I was the victim who lost her most beloved grandpa,  I forgot the simple fact that at the same moment, my mom had lost her only father, at the age of 30!  This insight didn't stop there; it expanded.  I suddenly was able to put together all the puzzle pieces and was shocked by my discovery:  My biological grandma had died from breast cancer when my mom was 10.  This means that my mom had lost both of her parents when she was just a few years older than me (I was 27 when I took the Forum).  Tears kept pouring out as I recognized that my uncles and my mother, whom I blamed for years, have all lost their parents, at such a young age.  All of my blaming  vanished, and was replaced with forgiveness and love.  All these years I've been searching for the answer and I've found that I've been looking in the wrong direction all this time.  Instead of forgiving and accepting, I was blaming, and suffering from it.
 
After the Sunday forum finished, I went home and had the best conversation with my mom for four hours.  I apologized to her sincerely and shared everything I discovered.  I shared how I understand all of them in how my mom and her siblings had lost their parents at the same time. We held each other and I cried with her for the rest of the night.  She was very quiet yet emotional after my sharing.  After that conversation, I never heard my mom blaming her brothers for my grandpa's death again.  I know she has also forgiven. 
 
Every time when someone asks me, "Do you recommend Landmark Forum?", I shared this story.  Every time I share, I get re-inspired, present to how powerful letting go and how forgiving can be so magical.  I found inner peace and have built a much closer relationship with my mom since then. 
 
I thank my grandpa for teaching me this important lesson.  He is truly the greatest doctor in the world.  He heals me with his spirit and guidance.
 
This is my story.

 


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