Myblog Tags

13 Indigenous Grandmothers 2012 4 years. go. 80-10-10 abounding river abounding river practice abundance acknowledgment activism addiction affirmation agave age allergen almond butter almond milk almonds alone Anger anniversary announcement Anti-GMO anxiety apology appetizer apple applesauce arrowroot art artisana artist asafetida assumptions asthma authenticity avocado avodaco awakening back to basics recipe baking soda banana basil bauman college bay area Be Love Farm Beach beauty bees beet Behind the scenes of Cafe Gratitude being love Being present Being your word Berkeley cafe birth birthday black pepper black sesame oil blame blender blog blood orange blossoms body image bok choy Bolivia borax bowl Brazil nut brazil nut milk bread breakdown breakfast breakthrough broccoli brown sugar building business butter bean by-donation cabbage cacao cacao butter cacao nibs cacao powder Cacao- cow cafe gratitude vendor cafe stories cafe testimony cancer caraway cardamon carob carrot cashews cauliflower cayenne celebrate celebrity celery celery root central kitchen challenge change cheese chef Chef of the month cherry tomato chia seeds chicks childhood chile chipotle chips Chlorella Chocolate chocolate chips Choosing cilantro cinnamon circus citrus classes cleanse clearing Co-Op cocoa powder coconut butter coconut flakes coconut meat coconut milk coconut nectar coconut oil coconut sugar coconut vinegar coconut water coffee coffee flavor extract collective comfort commitment commitment to love communication community company compassion complaint complete protein compost conscious products consiousness construction container cookies copper corn corriander cosmic Costa Rica courage cranberries create your life creating an opening Creativity crushed pepper crusted red chili flakes cucumber cumin cupertino curry curry powder daikon Daily Cleanse dairy dandelion greens daring date death declaration deep breathing defense dehydrator depression dessert destruction dexter cows diabetes relief diet difference dill disaster discomfort dissent divorce DIY dolphins dream dressing dried hominy ducks dulse earth eco-friendly education ego emulsified Endive england entertainment entitlement entree entrepeneur environmentally sustainable Escarole espresso event evidence expression fabric fair-trade faith Fall family family meal farm crew farm lessons farm life farm produce fava beans fear Featured coffee fennel fiber Fibonacci sequence fig film flax flax seed oil flour food as art forgiveness Forks over Knives frisee Fudge fundraising galangal Garbanzo beans garlic garlic powder generations generosity ginger giving back Gluten-Free goals and asperations goji good fats Gracias Madre grain grapefruit grateful bowl Grateful Programs Gratitude great northern bean great picnic foods green juice green onion green smoothie greenhouse growth grumpy Guatemala Hawaii hazelnut Healdsburg healing health heart connection Heather Haxo Phillips hemp seed hemp seeds herbal infusion hero Himalayas Hinduism history holistic home home products homesteading honesty honey Honeymoon hope housing I Am I am Grateful recipes ice cream in service independent inspiration inspiring person integrity international interview invitation Irish moss italian seasoning italy jalapeño Jason Mraz jewelry jicama Judgment juice club juicing kaffir lime leaves kale Kansas City kefir kelp noodles Kindred Spirit kitchen tips knowing kombucha Landmark landmark testimony Leadership lemon lemon juice lemongrass lentils letting go lettuce lettuce greens lime liquid vanilla living foods local logbook Los Angeles loss Love lucuma powder maca macademia Magnesium makepeace brothers mandarin Manganese mango manifest maple syrup marriage masa mason jar maui May I Be Frank medicine meditation menu mint mint chiffonade Miracle miso modernity Monday money morning motherhood movement Mung Beans mushroom music mustard seeds Nama shoyu nasturtium flowers natural news noni noodle recipe nori normalizing nut-less nutmeg nutritional yeast Oakland olive oil oneness onion onion powder opportunity orange oregano organic organization Pachamama packaging papaya parenting parents parsley parsnip partnership passion pasta pay-it-forward peach peanuts pecan pecans peppermint perfect pesto pH pistachios plastic play playing a big game plenty of time poblano chiles poetry politics pomegranate pomegranate balsamic vinegar pomelo possibility posture potato powdered sugar power Practice prayer present moment consciousness probiotic powder produce Product promise protest psyllium husk pudding pumpkin seed questions quinoa radicchio raffle rain rain forest Rainbow smoothie mix random acts of kindness raw raw athletes raw chocolate raw community raw education raw foodist raw recipe receiving recognition recycling red onion red pepper red wine regenerative agriculture rejuvelac relationship repetition requests resistance responsibility retail retreat revolution rice rice vinegar Romaine rosemary roses Rumi running sacha inchi oil sacred commerce business sadness safety salad San Rafael Cafe santa cruz sauce recipe scarcity school lunch science sea veggies self worth self-love self-transformation separation serrano chili sesame chili oil SF Mission Cafe Shadow shallot sharing shitake mushroom show sickness Silence simple recipe sleep slow movement smoothie snack sno peas soap soda ash soil soup soy lecithin soy sauce soy-free Spanish sparkling water speaking up spinach Spirit spiritual spring sprouts stevia stock storm strawberries strength stretching sucanat sugar sundried tomatoes sunflower seeds support surrender sweet cooking rice seasoning Sweet Gratitude tahini tamari tarragon Tatsoi Terces Terces Checks In thai green chilis Thanksgiving The Great Turning Thursday thyme toasted sesame seed oil tomatillo tomato tomatoes Travel stories trust truth Tuesday turmeric U.S. budget UC Berkeley unstoppable upset Vacation vanilla vanilla seed vegan ice cream vegan spotlight vegetable broth vegetable glycerin veggie pulp Vendors of Cafe Gratitude Venice victim vote with your dollar walnuts warm waste water water chestnuts weather weight management welcome wheatgrass white pepper Whole Food winter women workshop workshop testimony worry worth Wound xanthuan gum yacon yellow pepper yoga You matter youth yurt zucchini

The Self Examiner

Sharing is very important to us at Cafe Gratitude. This blog is our means of connecting with you, our community through sharing what's happening with us and creating a conversation around the many facets of this community.
Tags >> birth
cheyenne

 

Consider for a minute that you are merely an organism on this planet. You are the result of every effect following another effect so far back that we cannot make out the fuzzy long distance image of what an original cause might have been. This moment you are experiencing right now is exactly what needs to happen and is what creates the moment you are experiencing now just seconds later. Imagine that there are countless timelines all moving forward and intersecting each other, with every person, every animal, every molecule experiencing a varied experience of the very same shared moment in history.

Life is so beautiful because of it’s diversity/difference and rich lush landscapes with one complex harmony of structures meeting another. The intricate network of nutrients in transit in the structure of a leaf sits against the cold lifeless concrete that’s been from the soil, to the factory, to the truck, laid down by a worker and has now seen thousands of these leaves live and die against it. When I slow down and think about the complexity of every object, every being, every aspect of my daily experience, I find that not only is the world inherently forever in motion and constantly changing but that each and every state of every thing is perfect.


Heather M.M.

As humans, we’ve all had the opportunity to be born. Some of us will be lucky enough to go into labor one day. If birth is so prevalent why is it that most of us know so little about it? Birth has been on my mind a lot lately. A dear friend of mine is eight months pregnant and another friend of mine just recently gave birth. As a 22 year old woman, I’ve been exposed to very little information about the child bearing/rearing process. It’s rarely discussed in the media or among my peers- which I find puzzling. I find it strange that most young women and men understand more about sex than they do about reproduction.  I’m under the impression that many people feel that birth is something that we find out about in the process of doing it. It is handled by doctors that, it is presumed,  are trained to know about birth than we do.


In my freshman year of college I was exposed to my first birthing video. It terrified me. I left the room feeling angry and disowned by my own gender. In this film, a woman was in the hospital laying down while the doctors injected her with many birth inducers and pain killers. At the peak moment, the baby was pulled out, the umbilical chord was cut, and its throat was quickly cleaned out: both the mother and the child were screaming. I was angry that I was a woman and it was possible that if I had a child birthing experience it would look like that.

I wasn’t exposed to any other options. Fast forward to the present.

Around two weeks ago I had the opportunity to view two documentaries: The Business of Being Born and Birth as We Know It. The Business of Being Born ” interlaces intimate birth stories with surprising historical, political and scientific insights and shocking statistics about the current maternity care system.” It enlightened me, scared me, and, most importantly, gave me new options on what a birthing experience can look like. Birth as we Know It is described as a film that has an illuminating effect “on the impacts of conscious conception, pregnancy and birth”. This stunning film showed images of wild women giving birth in the warm lagoons of the Black Sea. Both of these films radically shifted and healed my prior anger with the birthing process. I learned about different birthing practices that included more holistic and empowered birthing techniques.

Although both films included at home births- which many of us consider dangerous in the US, I was left feeling at peace with my options and abilities as a woman. It would be amazing for many women AND men to see these films, as this information gives them an opportunity feel more included in the birthing process.I’d like to add that I have no intention of having children anytime soon -yet this film still left me feeling more empowered and connected to my femininity. If you are interested in birth, are expecting, or know anyone who is expecting I highly recommend watching this film. I am so thankful to have been exposed to so many new ideas around conception, it has helped me understand so much more about how precious human life really is.


Tagged in: women , opportunity , film , birth
terces

Hot weather, ripe tomatoes, mulberries, and our corn is growing! Chickens and cows are happy for the sunshine and so are we and our plants. We had our first "new" potatoes made into potato salad and fresh strawberry shortcake, all made from farm ingredients for Matthew's birthday on Sunday. Mabel, our granddaughter turns two on Thursday and she is excited about her birthday coming! One of our cows, Cacao is due any day now, however we are hoping she waits until we return from Mexico so we will be here to care of the new baby calf. 


Tagged in: strawberries , potato , Cacao- cow , birth

Gratitude !

We love the expansive feeling we get from cultivating an attitude of Gratitude.

What are YOU Grateful for today ?

© 2010 Cafe Gratitude. All Rights Reserved. WebDesign and hosting by  www.DavidHartley.com