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The Self Examiner

Sharing is very important to us at Cafe Gratitude. This blog is our means of connecting with you, our community through sharing what's happening with us and creating a conversation around the many facets of this community.
Tags >> almond butter
cheyenne

Some days I just want something to satisfy my sweet tooth in the best kind of way.  This is one of those smoothies.  Frothy, malted maca meets dates and coconut milk.  Making this at home with whole ingredients is one of the easiest and most satisfying things.  Almost as satisfying as making a frothy maca mustache with this delightful (delicious) smoothie from our book, I am Grateful.  

I am Delicious (page 106 in I am Grateful)


Tagged in: vanilla , raw recipe , maca , date , coconut milk , almond butter
Chandra

  • 1/2 cup lemon juice
  • 2 cloves garlic
  • 1 jalapeno -  remove seeds
  • 1/4 cup ginger juice
  • 1 cup water
  • 2 Tbl. tamari
  • 1 Tbl.. salt
  • 1 Tbl. agave
  • 1/2 bunch cilantro
  • 1/2 bunch basil
  • 1.5 cups almond butter (or peanut butter if you don't mind it not being raw)

Blend well in vita mix or high speed blender


Tagged in: tamari , sauce recipe , raw recipe , peanuts , lemon juice , jalapeño , ginger , garlic , cilantro , basil , almond butter , agave
Dreux

Here is the recipe for our special Valentine's day item we had at the cafes on Wednesday!  If you missed it's one night only appearance at Cafe Gratitude, then try making a special meal with this rawesome recipe here!

 

Ingredients:


Chaya

Recipe by Chaya-Ryvka Diehl

www.theLivingVision.com

Chaya@theLivingVision.com

 

Calling all raw chocolate lovers, hear yee, hear yee; If you would love to be able to take 6 simple ingredients, turn them into the most delicious chocolate treat ever, and do it in less than 10 minutes this recipe is perfect for you!

 

I suggest printing this recipe out and pinning it up to your fridge because I am sure you will be making it on a regular basis. Make it with your children, and enjoy it as a healthy dessert alternative! If you want a chocolate free version use carob powder, or lucuma powder (for a blonde version) instead of the chocolate (you may want to reduce the sugar a bit because carob and lucuma are both already slightly sweet).


Tina

This is one of my favorite snacks – for any time of day. It's inspired by Cafe Gratitude's “I Am Super” (dark chocolate nuggets), but my version is even more simple. These are a great energy boost and quite tasty!

I offer ratios instead of measurements so you can make whatever amount you want! I usually use ½ cup to equal one part, which makes about 20 balls.


Vinicio

Dear community, 

Ingest this good information about one of our favorite sweeteners at Cafe Gratitude: dates!
Phoenix dactylifera is the date palm family where dates come from, from the greek daktulos which translates as "fingers". Dates come in thousands of varieties different in color, shape, taste, seasonality, and more. Dates are a type of fruit and what a blessing they are.  Since they are fruits they are almost 100% fructose or simple carbohydrates that the body quickly & through easy enzymatic reaction turns into pure dynamite energy. Next Bay to Breakers marathon, chew on dates instead of that plastic pre-packaged/who-knows-what’s-inside-it energy bar.

Cafe Gratitude recipes (especially bakery items) mostly use dates in them as sweeteners; there are several factors why we went with them aside from so many other sweetener options out there:
  • Dates are almost local! Yes, almost is just that; almost. they come from Mecca, California (South of Los Angeles) from the most beautiful hard working family, look at the pictures!
  • Dates are pure fructose, no added nothing.  They just take the pits out and chop them to create a paste
  • Organic! This is a committed family, really.
  • Although they are not emulsifiers chemically, they work like that! Dates makes food smooth & pasty, they contain very little (muy poquito) fat and their flavor is honey-like delicious.  Chop nuts and add whipped date paste and you will see the perfect pie/cake crust every time.

Chaya

recipe by Chaya-Ryvka
This recipe comes from my level 1 dessert class series

Makes 2 servings

  • 2 cups creamy almond mylk (blend 1 cup soaked almonds to 3 cups of water. Set in the fridge until it’s completely cold)
  • ½ cup medjool dates (this is a wet measure. Wet measure is when you add the ingredient into a liquid and measure by how much the liquid rises. If you have 2 cups of almond mylk you will add the dates until the mylk rises to 2 1/2 cups. Make sure the dates are fully immersed in the liquid.)
  • 3 Tbs. almond butter (optional for creamier shake)
  • 5 Tbs. raw cacao powder
  • 10 drops vanilla flavor extract, 2 Tbs. liquid vanilla or 2 tsp. vanilla extract
  • Pinch sea salt

Blend well to emulsify dates.


cheyenne

Have you fallen in love with our desserts?  Do you keep coming back again and again for more cocao bliss?  You are in for a treat with this simple and quick recipe for a powerful punch of dark velvety goodness.  We like to spice it up with a sprinkle of cayenne pepper on top.  Heat up your Winter days with a mouth full of "Super Hot"!

 

From our recipe book: Sweet Gratitude (with dozens of other mouth watering, knee buckling dessert dish recipes)


karin

Dustin from The Raw Seed sippin an I Am BeautifulWho doesn't love a frothy, creamy old-time milkshake?

I was recently reminded of just how slammin a vegan milkshake can be after reading Meredith Franz' review of Café Gratitude on her blog The Raw Seed.  This image is of her friend Dustin, dustin' off an 'I am Eternally Blessed' Espresso Milkshake.

This week it is my pleasure to share with you some of our masterpiece milkshake recipes.  Most of these milkshakes graced our menu in the past, but are simply too good to have been forgotten!  All of these can be made using our handmade vegan vanilla ice cream, which is available at all of our stores, and at over 33 California locations (subject to availability).  If you are adventurous, you can even make some ice cream yourself by checking out the recipe in Sweet Gratitude.

Instructions:

Begin by letting the ice cream thaw 5-10 minutes.  Combine all ingredients in recipe except ice cream and blend until thoroughly combined.  Stop blending, add the ice cream, and briefly pulse-blend until ice cream is incorperated.  Over-blending will melt the ice cream and reduce the milkshake's thickness.  Recipes make one large milkshake.


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