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The Self Examiner

Sharing is very important to us at Cafe Gratitude. This blog is our means of connecting with you, our community through sharing what's happening with us and creating a conversation around the many facets of this community.

I am Grateful recipes

I am Focused: Brazil Nut Parmesan Cheese

Sometimes the simplest, smallest and seemingly most tangential recipes are the most important. A dish composed of many ingredients might need just a dash, splash or hint of a spice, seasoning or topping to pull it all together and make it delicious. Just think of what salt and pepper can do...or Parmesan cheese!

Try this on your favorite salad, sandwich, pasta, or other savory snack!

Cold-Processed Coffee

Cold "brewing" your coffee decreases the natural acidity of coffee by 3/4 that of an average cup of coffee. This gives your digestive track quite a break, is better to keep your Ph levels in balance, and yet is still smooth and rich in flavor. You can buy a set for doing cold processing at home from Filtron with all the bells & whistles, but I like to limit my gadgets in the kitchen and instead use a French coffee press and simply use cold water and let sit for 24 hours.

From our I am Grateful recipe book:

Gratitude !

We love the expansive feeling we get from cultivating an attitude of Gratitude.

What are YOU Grateful for today ?